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  • OmEssential Oil Guide

OmEssential Guide

In this guide you can read about each essential oil, scent profile and healing properties.

Lavender Essential Oil

Scent: fresh, floral, light, powdery, herbaceous and sweet.

Blends well with: all oils, especially florals and Citrus oils, Clove, Cederwood, Chamomile, Vetiver and Patchouli.

Benefits: 

  • Nourishes skin due to Anti-Oxidant content 
  • Natural Anti-Inflammatory 
  • Induces sleep
  • Alleviates pain 
  • Help heal wounds 
  • Helps control diabetes 
  • Stimulates the Brain 
  • Reduces stress and anxiety
  • Relives Joint and Muscle pain 
  • Aids with Insomnia 
  • Improves Blood circulation 
  • Boosts Immunity
  • Aids in digestion

1)Phytother Res. 2002 Jun;16(4):301-8.

2)Lipids Health Dis. 2013; 12: 189

3)Lipids Health Dis. 2013; 12: 189

4)Phytomedicine. 2013 Mar 15;20(5):446-52. doi: 10.1016/j.phymed.2012.12.005. Epub 2013 Jan 23.

5)Lipids Health Dis. 2013 Dec 28;12:189. doi: 10.1186/1476-511X-12-189

Frankincense Essential Oil

Scent: A complex soft, sweet, balsamic, fresh, warm and heady incense-like fragrance. 

Blends well with: Juniper, Cedarwood and Other Coniferous Oils; Vetivert, Geranium, and Lavender.

Benefits:

  • Reduces Inflammation associated with Arthritis - Frankincense shows strongest anti-inflammatory compounds
  • Improves Gut function - Shown effective at reducing Crohn’s disease
  • Improves Asthma
  • Maintains Oral health - Strong anti-bacterial

1)Postepy Hig Med Dosw (Online). 2016 Jan 4;70:380-91

2)Wien Med Wochenschr. 2002;152(15-16):373-8.

3)Indian J Pharm Sci. 2011 May-Jun; 73(3): 255–261

4) Br J Pharmacol. 2011 Jan;162(1):147-62. doi: 10.1111/j.1476-5381.2010.01020.x

5)Z Gastroenterol. 2001 Jan;39(1):11-7.

6) J Herb Pharmacother. 2004;4(3):63-83

7)BMC Res Notes. 2011 Oct 13;4:406. doi: 10.1186/1756-0500-4-406

Geranium Essential Oil

Scent: Flowery rose, sweet, dry citrus undertone, green with a hint of mint. 

Blends well with: Lavender, Neroli, Bergamot and most Citrus

Oils, Clove, and Patchouli.

Benefits:

  • Improves Eczema
  • Balances hormones
  • Relives stress
  • Relieves depression 
  • anti-Inflammatory
  • Improves circulation
  • Reduces Blood Pressure
  • Skin Enhancer
  • Alleviates muscle pain
  • Non toxic, non irritant
  • Fights infections
  • Natural deodorizer 

1)Libyan J Med. 2013; 8: 10.3402/ljm.v8i0.22520.

Published online 2013 Oct 7. doi: 10.3402/ljm.v8i0.22520

2)https://doi.org/10.1016/j.apjtb.2015.05.007

3)Evid Based Complement Alternat Med. 2017; 2017: 4517971. 

Published online 2017 May 4. doi: 10.1155/2017/4517971

4) https://doi.org/10.1016/j.apjtb.2015.05.007

5)Microbios. 1996;86(349):237-46.

6)Iran J Microbiol. 2012 Dec;4(4):171-6.

7)Libyan J Med. 2013; 8: 10.3402/ljm.v8i0.22520.

Myrrh essential Oil

Scent: Warm, sweet balsamic, smoky, slightly musty and earthy.

Blend well with: Geranium and lavender.

Benefits:

*Kills harmful Bacteria, By as much as 68%

  • Supports Oral health - Anti Inflammatory
  • Supports Skin health and helps heal Sores
  • Anti-Fungal
  • Powerful antioxidant
  • Pain blocker - Contains compounds that interact with opioid receptors and block pain
  • Supports Gut health
  • Help fight mold

1)Nature. 2001 Oct 25;413(6858):837-41.

2)J Ethnopharmacol. 2018 Jun 12;219:1-14. doi: 10.1016/j.jep.2018.03.003. Epub 2018 Mar 9.

3)Toxicol In Vitro. 2003 Jun;17(3):301-10.

4)Biochim Open. 2017 Apr 26;5:1-7. doi: 10.1016/j.biopen.2017.04.001. eCollection 2017 Dec.

5)Pharm Biol. 2016;54(4):720-5. doi: 10.3109/13880209.2015.1072831. Epub 2015 Oct 1.

6)Biomed Res Int. 2017;2017:3804356. doi: 10.1155/2017/3804356. Epub 2017 May 24.

7)Fitoterapia. 2005 Jun;76(3-4):316-23.

Rose essential Oil

Scent; Intense, tenacious, warm and fragrant aroma of the deep, rich, heady, spicy-sweet floral scent of a rose.

Blends well with: Most oils, Spice and citrus, Black pepper, bergamot, Geranium and Sandalwood

Benefits:

  • Relieves depression
  • Promotes Hormone health
  • Natural aphrodisiac
  • Anti-Inflammatory
  • Helps heal wounds
  • Relives muscle pain
  • Anti-Viral
  • Anti-Bacterial
  • Eases Ministration
  • Supports Liver health

1)Rockport, MA: Element Books, 1995), 57-67.]

2)Reviewed by Richard N. Fogoros, MD

Updated October 11, 2018

Tea Tree Essential Oil

Scent: Sharp, spicy-warm with medicinal tones.

Blends well with: Lavender, Clary Sage, Pine, Geranium and Peppermint.

Benefits:

  • Hand sanitizer
  • Insect repellent
  • Natural deodorizer - Due to Anti Bacterial properties
  • Antiseptic for minor cuts
  • reduces Inflammation and helps heal wounds and bruising
  • Fights Acne
  • Anti Fungal
  • Supports Oral health
  • Relives Inflamed Skin
  • Helps control dandruff

1)Med Vet Entomol. 2014 Aug;28 Suppl 1:33-9. doi: 10.1111/mve.12078.

2)Parasitol Res. 2016 Jan;115(1):225-39. doi: 10.1007/s00436-015-4739-x. Epub 2015 Sep 28

3)Clin Microbiol Rev. 2006 Jan;19(1):50-62.

4)J Manipulative Physiol Ther. 1999 Sep;22(7):447-53.

5)Biomed Res Int. 2014; 2014: 301304.

6)Arch Oral Biol. 2013 Jan;58(1):10-6. doi: 10.1016/j.archoralbio.2012.08.001. Epub 2012 Aug 29

7)J Am Acad Dermatol. 2002 Dec;47(6):852-5.

Rosemary Essential Oil

Scent: Woody, fresh, Herbaceous, powerful and sharp.

Blends well with: Lavender, most Spice Oils, Basil, Cedarwood.

Benefits:

  • Improves Brain function
  • Stimulates hair growth
  • Mild pain reliever 
  • Reduces stress
  • Increases circulation
  • Reduces joint Inflammation

1)Acta Sci. Pol., Technol. Aliment. 12(1) 2013, 61-73

2)Phytother Res. 2013 Feb;27(2):212-7. doi: 10.1002/ptr.4712. Epub 2012 Apr 20.

3)Eur Rev Med Pharmacol Sci. 2015 Jan;19(1):165-72.

4)Psychiatry Res. 2007 Feb 28;150(1):89-96. Epub 2007 Feb 7.

5)Complement Ther Med. 2018 Oct;40:191-194. doi: 10.1016/j.ctim.2017.10.012. Epub 2017 Nov 1.

6)J Med Food. 2008 Dec;11(4):741-6. doi: 10.1089/jmf.2007.0524.

Vanilla Essential Oil

Scent: Rich, sweet like honey, warm and distinctive.

Blends well with: Most oils, Spice oils, Rose, Lavender

Benefits:

  • Anti-Oxidant
  • Boosts Libido
  • Relieves PMS symptoms
  • Prevents growth of cancer
  • Fights Infections
  • antidepressant
  • Reduces Inflammation
  • Lower Blood pressure

1)J Agric Food Chem. 2007 Sep 19;55(19):7738-43. Epub 2007 Aug 24.

2) Diplock AT, Charleux JL, Crozier-Willi G, et al. Functional food science and defence against reactive oxygen species. British Journal of Nutrition 1998;  80(Suppl 1):S77-S112.

5)3)Molecules. 2014 Nov 4;19(11):17943-56. doi: 10.3390/molecules191117943.

4)Indian J Pharmacol. 2013 Mar-Apr; 45(2): 141–144.

doi: 10.4103/0253-7613.108292

Peppermint Essential Oil

Scent: Minty fresh, grassy, cool.

Blends well with: Eucalyptus, rosemary, Lavender, Geranium and Orange.

benefits:

  • Anti-Vial
  • Anti-Bacterial
  • Anti-Microbial
  • Anti-Allergenic
  • Relieves Muscle & Joint pain
  • Relieves pain associated with Fibromayalga
  • Benefits Respiratory and Sinuses
  • Relives Allergies & Asthma
  • Increases energy and improves physical performance
  • Alleiates Headaces
  • Improves IBS symptoms
  • Supports Oral health
  • Relives itchiness
  • Reduces Nausea
  • Anti-inflammatory - good for skin

1)Phytother Res. 2006 Aug;20(8):619-33.

2)BENJAMIN KLIGLER, M.D., M.P.H., Albert Einstein College of Medicine of Yeshiva University, Bronx, New York SAPNA CHAUDHARY, D.O., Beth Israel Continuum Center for Health and Healing, New York, New York

3)Indian J Anaesth. 2009 Oct; 53(5): 575–581.

4)USDA Human Nutrition Research Center on Aging at Tufts University, 711 Washington St., Boston, MA 02111, USA. diane.mckay@tufts.edu

5)Eur J Med Res. 1998 Dec 16;3(12):539-45.

6)Pages 59-77 | Received 19 Jul 2006, Published online: 24 Aug 2009

7)Cephalalgia. 1994 Jun;14(3):228-34; discussion 182.

8)BMJ 2008; 337 doi: https://doi.org/10.1136/bmj.a2313 (Published 14 November 2008)

Cite this as: BMJ 2008;337:a2313

9)Dig Liver Dis. 2007 Jun;39(6):530-6. Epub 2007 Apr 8.

Anise Star Essential Oil

Scent: Licorice, warm, spicy and sweet.

Blends well with Cypress, Pine, Rose and Lavender

Benefit:

  • Kills Bacteria
  • Fights free radicals - Anti-Oxidant
  • Anti-Fungal
  • Fights Flu - Shikimic acid - Vitamin C
  • Helps regulate Blood sugar levels

1)J Med Food. 2010 Oct;13(5):1254-62. doi: 10.1089/jmf.2010.1086.

2)Int J Biomed Sci. 2008 Jun; 4(2): 89–96.

3)Article in Korean Journal of Medical Mycology 15(4):157-164 ·

4)J Med Virol. 2008 Apr;80(4):741-5. doi: 10.1002/jmv.21072.

5)Biochimie. 2015 May;112:57-65. doi: 10.1016/j.biochi.2015.02.008. Epub 2015 Feb 20.

6)Indian J Clin Biochem. 2013 Oct; 28(

Tulsi (Holy Basil) Essential Oil

Scent: Sweet, Herbacous green and uplifting. Spicy warm and firey, 

Blends well with: Rosemary, Geranium, Clary sage Oakmoss and Sandelwood

Benefits:

  • May lower blood pressure due to Anti-Stress compounds
  • Protects against diabetes
  • Helps fight cancer
  • Protects organs and tissues from industrial Pollutants and heavy metals
  • Relieves Fever
  • Good source of Vitamin K
  • Protects the Respiratory & Cardio systems
  • Anti-Bacterial good for Oral health
  • Anti Inflammatory, Anti-Viral 

1)J Ayurveda Integr Med. 2014 Oct-Dec; 5(4): 251–259.

2)Int J Clin Pharmacol Ther. 1996 Sep;34(9):406-9.

3)Nutr Cancer. 2013;65 Suppl 1:26-35. doi: 10.1080/01635581.2013.785010.

4)Phytomedicine. 2012 May 15;19(7):639-47. doi: 10.1016/j.phymed.2012.02.012. Epub 2012 Mar 26.

5)By Indu Bala Jaganath and Ng Lean Teik, in collaboration with the Malaysian Agricultural Research

and Development Institute (MARDI), in the book “Herbs – The Green Pharmacy of Malaysia”

6)J Indian Soc Periodontol. 2011 Oct-Dec; 15(4): 349–352.

Bergamot Essential Oil

Scent: Fresh, balsamic and fruity, sweet and refreshing, but with slightly spicy floral undertones.

Blends well with: Jasmine, Neroli, Cypress, Geranium, most citrus oils and Chamomile

Benefits:

  • Alleviates depression
  • Helps lower Blood pressure
  • Reduce Cortisol levels
  • Relives stress and anxiety 
  • Fights Infections
  • Sooth skin
  • Alleviates pain
  • Aids in digestion
  • Anti-Bacterial

1)Nat Prod Commun. 2011 Aug;6(8):1199-204.

2)Taehan Kanho Hakhoe Chi. 2006 Dec;36(7):1123-34.

3)Forsch Komplementmed 2015;22:43-49

4)Front Pharmacol. 2015; 6: 36.

5Ital J Food Saf. 2016 Sep 20; 5(4): 6176.

Black Pepper Essential Oil

Scent: Pungent, sporty, woody, fresh, spicy, warm, herbaceous peppery aroma.

Blends well with: Grapefruit, Lavender, Sandalwood, Oakmoss and Patchouli.

Benefits:

  • Anti-Oxidant
  • Anti-Microbial
  • Aids in digestion
  • Lowers Cholesterol
  • Lowers Blood pressure
  • Anti-Viral
  • Assists in Cognitive brain function
  • Protects agains free radicals
  • Anti-Inflammatory
  • Relives aches and pains
  • Eases Nicotine craving

1) Crit Rev Food Sci Nutr. 2013;53(9):875-86. doi: 10.1080/10408398.2011.571799.

2)J Cardiovasc Pharmacol. 2008 Nov;52(5):452-8. doi: 10.1097/FJC.0b013e31818d07c0.

3)Drug Alcohol Depend. 1994 Feb;34(3):225-9.

Calendula Essential Oil

Scent: herbaceous, pungent, diffusive, sharp.

Blends well with: Oakmoss, floral and citrus.

Benefits:

  • Anti-Inflammatory
  • Helps heal wounded skin
  • Anti-Oxidant - helps protect skin from free radicals
  • Calms muscle spasms
  • Alleviates Menstrual symptoms
  • Anti-Microbial
  • Anti-Viral
  • Anti-Biotic

1)Indian J Exp Biol. 2009 Feb;47(2):113-20.

2)Phytother Res. 2006 Oct;20(10):906-10.

Cedarwood Essential Oil

Scent:Soft, sweet, warm, woody - balsamic and fruity with honey overtones.

Blends well with: Bergamot, Frankincense, Juniper, Cypress, Vetiver, Ylang ylang, Allspice and most citrus oils.

Benefits:

  • Anti-Inflammatory
  • Helps relive Eczema
  • Promoters Hair growth
  • Anti-Septic
  • Natural sedative
  • Improves focus and ADHD
  • Relives stress
  • Anti-Fungal
  • Relives Arthritis pain
  • Relives tension and chronic stress

1)J Toxicol Environ Health A. 2014;77(22-24):1522-32. doi: 10.1080/15287394.2014.955906.

2) Pharmacognosy Journal 2(10):361-364 ·

3)Promoters Hair growth

4)NDC Code(s): 59092-001-01, 59092-001-12

5)Planta Med. 2003 Jul;69(7):637-41.

6)ATTENTION DEFICIT AND HYPERACTIVITY DISORDER (ADHD) BY

TERRY S. FRIEDMANN, M. D., A.B.H.M.

7)Evid Based Complement Alternat Med. 2017; 2017: 1902807.

Roman Chamomile Essential Oil

Scent: Sweet, warm, herbaceous, fresh and fruity aroma.

Blends well with: Lavender, Clary sage, Oakmoss, Bergamot and Geranium.

Benefits:

  • Relieves anxiety and depression
  • Natural Allergy reliever
  • Alleviates PMS symptoms
  • Relieves Insomnia
  • Boosts skin health
  • Relieves Eczema
  • Supports digestive health
  • Promotes Heart health
  • Relieves Arthritis pain

1)Altern Ther Health Med. 2012 Sep-Oct; 18(5): 44–49.

2)J Reprod Infertil. 2010 Oct-Dec; 11(3): 169–174.

3)International Journal of AromatherapyVolume 16, Issue 2, 2006, Pages 63-73

4)Mol Med Report. 2010 Nov 1; 3(6): 895–901.doi: 10.3892/mmr.2010.377

5)Lancet. 1993 Oct 23;342(8878):1007-11.

6)Pharmazie. 1994 Jul;49(7):509-11.

Eucalyptus Essential Oil

Scent: Is pungent, sharp, penetrating, strong and camphorlike with woody sub-notes. 

Blends well with: Pine, Rosemary, Thyme,

Cedarwood, Lavender, and Lemon.

Benefits:

  • Anti-Microbial
  • Anti-Inflammatory 
  • Relieves pain
  • Improves Respiratory conditions
  • Improves Allergies
  • Anti-Viral
  • Anti-Bacterial
  • Anti-Inflammatory
  • Reduces pain
  • Repairs skin cells
  • Boosts mental clarity

1)Altern Med Rev. 2010 Apr;15(1):33-47.

2)BMC Immunol. 2008; 9: 17.

3)Analgesic and anti-inflammatory effects of essential oils of Eucalyptus Jeane Silva a,1, Worku Abebe b,∗, S.M. Sousa a, V.G. Duarte a, M.I.L. Machado c, F.J.A. Matos c

4)Cough. 2013; 9: 25.

5)Evid Based Complement Alternat Med. 2013; 2013: 502727.

6)Evid Based Complement Alternat Med. 2017; 2017: 4517971.

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